Our services
Teen & Adolescent Therapy
Teens and adolescents experience numerous hurdles from bullying, depression, social pressures, stress, communication with others, developmental challenges, and challenges with one’s. We can support your youth in managing changes in their lives, such as integrating into new social groups, addressing peer pressure, preparing for the transition into middle school, high school, or college, or learning to positively express their feelings rather than displaying aggressive behaviors. We will aim to support your teen in better understanding their feelings and problem solve through the challenges they present
Adult Therapy
We utilize evidence-based therapeutic interventions tailored to each client to assist them in managing various psychological symptoms such as depression, anxiety, and irritability. We aim to help clients better manage stress, interpersonal problems, and learn conflict resolution strategies. Psychotherapy services can also help our clients gain improved happiness and healthier relationships with themselves and others.